PORTUGAL
OCTOBER 1-6, 2023
Join us in Portugal, about half an hour drive south of Lisbon, where the air is filled with the perfume of eucalyptus trees.
connect to self, connect to earth
pilates and wellness retreat
Reconnect with yourself through this journey together. Find renewal through movement, meditation, adventure, and nourishment. experience the magic and healing of truly connecting with nature.
overcome physical challenges, relax with spa treatments, and go inward through mindfulness activities. delight in delicious meals lovingly plucked from the on-site garden.
create unforgettable memories and forge new friendships.
Challenge your body or relax and restore with twice daily pilates classes, hikes through the stunning natural reserve, kayak on lake arrabida or enjoy the sunshine on the breathtaking shores. Relax bu the stunning pool, in the jacuzzis or sauna. Soak in the healing waves of sound baths and melt into meditations. Unnwind and connect during conscious cocktail hour and reflect on the day exploring the magical city of Lisbon.
Enjoy incredible meals diet rich in nutrients, solely from organic, seasonal and local produce. Much of the food will be provided by the farm-to-table baskets delivered directly from the on-site permaculture garden. Peruse the garden and learn practical tips to bring home to your own garden and life.
The six day / five night retreat is an all-inclusive Pilates and wellness experience. Enjoy the freedom to build your own ideal experience from our extensive and varied menu of movement offerings, wellness experiences, and cultural immersion. Find your perfect balance of fitness, wellness, exploration, and indulgence.
PORTUGAL OCT 1-6, 2023
RETREAT INCLUDES:
> Accommodation in a private villa with expansive garden, pool, jacuzzi, sauna, lounge areas
> Daily Pilates classes, restorative or athletic
> Three nutritionist meals prepared daily, unlimited coffee, tea, filtered water
> Daily guided meditations
> Guided hike, boat tour, excursion to Lisbon, beach or kayak adventure
> Daily conscious cocktails or mocktail hour
>Two in-house massages
>Cooking class, permaculture garden chats
>Airport transfer, transportation to activities
>Flight concierge service (price of airfare not included)
OPTIONAL ADD-ONS:
> Private movement evaluations and sessions
> Additional spa treatments
> Flights
EXPLORE THE VENUE
EACH stunning villa has 6 ROOMS, each with two beds and an en-suite bathroom. Rooms can be booked individually or CAN BE SHARED WITH UP TO TWO PEOPLE
Price per person:
DOUBLE Occupancy - $2800 USD
>Six days, five night stay in a shared room with an ensuite + all retreat benefits
SINGLE Occupancy - $3400 USD
>Six days, five night stay in a private room with an ensuite + all retreat benefits
Double occupancy rooms can only be booked if you have arranged someone to share a room with. If you would like to elect to be paired with someone to share a room with, please book a single occupancy room and we will let you know if someone else would like to be paired.
meet your host
ERIN OBRIEN - PILATES INSTRUCTOR AND RETREAT LEADER
Erin is a Balanced Body certified Pilates instructor with a passion for designing creative classes to challenge clients at any fitness level. She is classically trained in Pilates, but prides herself on creating classes that are unique and never boring, and always paired with the perfect playlist. In addition the kick-ass classes she is notorious for, Erin also creates restorative classes to unwind, improve mobility, and address imbalances in the body.
Erin is committed to an inclusive teaching style, with variations for every-body and a focus on strength and mobility. Her high energy and silly jokes will have you motivated to finish even the most challenging of classes.
Erin is from California but spent 9 years living in Bali, and cannot wait to share her Bali life with you. When not in the Pilates studio, Erin can be found boogying beachside, cuddling her pets, or practicing her newfound passion - sound bath healing.
